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5 Health Benefits of Dandelion Tea Supported by Studies & Precaution

ConfidentlyBeautifulandHealthy Healthy Food

1. Reduce Water Weight As a diuretic, dandelion tea can provide relief for bloating by increasing the body’s urine production.[…]

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5 Natural Remedies for Melasma Supported by Scientific Research

ConfidentlyBeautifulandHealthy Melasma

If glutathione, Vitamin C, Vitamin B3 or niacinamide, kojic acid, and alpha arbutin did not give you significant results, this[…]

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What is Holy Basil Good For? Does it Help You Sleep?

ConfidentlyBeautifulandHealthy Healthy Food

Scientifically known as Ocimum tenuiflorum or Ocimum sanctum, holy basil or tulsi plays an important part in Ayurvedic medicine that[…]

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What is Agave Nectar? Is it Really Good for You?

ConfidentlyBeautifulandHealthy Agave Nectar, Health Controversies

Agave is a monocot plant that grows in the hot regions in Southern US, South America, and Latin America [R].[…]

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Does African Mango Work for Weight Loss?

ConfidentlyBeautifulandHealthy Weight Loss

African mango supplementation was shown to reduce weight, 6.3% average body fat, and 16.2% average waistline circumference in a double-blind,[…]

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Does Acai Berry Really Help with Weight Loss?

ConfidentlyBeautifulandHealthy Weight Loss

According to the Dr. Axe website, experts believe that acai berry can suppress the appetite due to its effects on[…]

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How to Prevent Prostate Cancer Naturally

ConfidentlyBeautifulandHealthy Prevention

Prostate cancer is the cancer of the prostate, which is a gland produces seminal fluid in men. It is the[…]

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How to Get Rid of Gallstones Naturally with Apple Juice

ConfidentlyBeautifulandHealthy Gallstones

Apple juice has often been used in treating gallstones because they are believed to soften gallstones, thereby making it easier[…]

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How to Prevent Gestational Diabetes (Diabetes in Pregnancy)?

ConfidentlyBeautifulandHealthy Prevention

Gestational diabetes is a type of diabetes that develops due to insufficient insulin production during pregnancy. They usually resolve after[…]

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5 Natural Remedies for Acne Supported by Scientific Research

ConfidentlyBeautifulandHealthy Acne

If you can’t bear the side effects of benzoyl peroxide, tretinoin, differin, retinol, and salicylic acid (peeling, itching, redness, irritation,[…]

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Latest Posts

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  • 8 Best Fruits for Fatty Liver According to Science
  • 10 Best Foods for Ketogenic Diet
  • 4 Health Benefits of Papaya Supported by Clinical Studies
  • Is SPF 100 Really Better Than SPF 50?
  • Does Honey and Cinnamon Really Help with Acne?
  • 10 Best Keto Foods
  • 5 Health Benefits of Kelp Backed by Scientific Studies & Precaution
  • Is Activated Charcoal Safe for Teeth?
  • 9 Health Benefits of Kefir Backed by Scientific Studies

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