10 Home Remedies for Dandruff That Are Supported by Studies

Dandruff is a skin condition that causes your scalp to be itchy, flaky, greasy, and tingly. It is more
common than you think, with nearly half of the population affected by it [R].

There are a lot of available over-the-counter treatments for dandruff, but natural remedies work just as well without any side effects [R].

1. Tea Tree Oil

A single-blind non-crossover study was conducted to test the effectiveness of 5% tea tree oil on 126 patients with mild or moderate dandruff. The result of the study was that 41% of the patients who were treated with tea tree oil reported improvement [R].

2. Honey

Honey was proven by a study with 30 patients to be effective for dandruff, scalp itching, and hair loss when applied on the scalp with water [R].

3. Neem Oil

Although there haven’t been enough studies done to prove the effectiveness of neem oil against
dandruff, it has been shown that neem oil can prevent the growth of dandruff-causing fungi, such as candida, which is one of the major causes of dandruff. It is also anti-inflammatory and antibacterial [R].

4. Safflower Oil

This oil was proven by a study to alleviate redness and dandruff when applied on a 19-year-old male patient [R].

5. Fenugreek

The leaves and seeds of this plant are valuable in hair care, especially in India. They are crushed into a paste and applied directly on the scalp. The Indians use this concoction to promote hair growth, soften hair and make it silkier, and of course, prevent dandruff [R].

6. Horsetail

This plant contains potent ingredients that can fight a myriad of viral, yeast, and bacterial infections in the respiratory, urinary, and reproductive systems. It is also great for cleansing wounds. For hair care, it is a great addition to anti-dandruff shampoo and helps prevent hair loss [R] [R] [R].

7. Lemongrass Oil

A research study conducted on patients between the age of 20 and 60 reported positive results after a seven-day treatment of lemongrass essential oil [R].

8. Aloe Vera

A known moisturizer, aloe vera is also reviewed to have anti-fungal and antibacterial properties that can help prevent dandruff [R] [R].

Aside from being a dandruff treatment, a test-tube study also found out that aloe vera can help prevent hair loss by killing infection-causing fungi on the scalp [R] [R].

9. Baking Soda

Baking soda is another remedy that can prevent dandruff by its antifungal properties. A test-tube study conducted on its effectiveness in the inhibition of dandruff-causing fungi showed a success rate of 79% after a seven-day treatment [R].

If you want the best results, we recommend applying baking soda on wet hair and massage it in circular motions on your scalp. Let it stay on your hair for about 2 minutes before proceeding to shampoo as usual.

10. Aspirin

Aspirin is something you can easily find, but little do we know that it is also a great treatment for
dandruff. The salicylic acid in aspirin helps prevent dermatitis and dandruff by getting rid of flaky skin and loosening them for easier removal. In fact, one study showed that it is just as effective as a prescription medication for treating these types of skin conditions [R] [R].

Another study was done on 19 patients to compare the effectiveness of salicylic acid and piroctone olamine, and zinc pyrithione against dandruff. The patients were made to use shampoos containing these ingredients for up to four weeks. At the end of the study, both shampoos worked well in reducing dandruff, but the shampoo with salicylic acid was much more effective when it comes to scaling reduction [R].

To use it, simply pound two aspirin tablets and add the resulting powder to your daily shampoo and wash as usual.

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