References: Obesity treatment by very low-calorie-ketogenic diet at two years: reduction in visceral fat and on the burden of disease[…]
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10 Best Keto Foods
A ketogenic diet is a high-fat, low-carb diet that studies have shown to be effective for controlling epilepsy, managing diabetes,[…]
Read moreGarcinia Cambogia for Weight Loss: Effectiveness & Safety
There is an ample number of research studies dedicated to the weight loss benefits of Garcinia cambogia, but there have[…]
Read moreDoes African Mango Work for Weight Loss?
African mango supplementation was shown to reduce weight, 6.3% average body fat, and 16.2% average waistline circumference in a double-blind,[…]
Read moreDoes Acai Berry Really Help with Weight Loss?
According to the Dr. Axe website, experts believe that acai berry can suppress the appetite due to its effects on[…]
Read moreHow Much Chromium Picolinate Should I Take for Weight Loss?
Chromium is an essential trace mineral that our body needs in small doses to properly metabolize fats and carbohydrates. It[…]
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