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Confidently Beautiful & Healthy

Category: Heart Health

Best Time to Take Fish Oil According to Studies

ConfidentlyBeautifulandHealthy Heart Health

When taking fish oil, getting the right dosage is not the only factor to consider for best results. Time also[…]

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The Exact Number of Cups of Coffee per Day That Increases Risk of Heart Disease

ConfidentlyBeautifulandHealthy Heart Health

While coffee is necessary for most people to kick start their day, it is important to know how much coffee[…]

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