References: Prevention of Functional Dyspepsia with Carica Papaya Extract – annalskemu.org/journal/index.php/annals/article/view/2322 Papaya preparation (Caricol®) in digestive disorders – https://www.ncbi.nlm.nih.gov/pubmed/23524622 Supplementation[…]
Read moreCategory: Healthy Food
5 Health Benefits of Kelp Backed by Scientific Studies & Precaution
Kelp is brown algae seaweeds found in the shallow oceans of temperate regions, such as Japan and Korea. Kelp is[…]
Read more9 Health Benefits of Kefir Backed by Scientific Studies
Kefir or kephir is a fermented milk beverage made from goat, sheep, or cow milk with kefir grains. This milk[…]
Read more5 Health Benefits of Echinacea Supported by Studies and Side Effects
1. Echinacea can potentially lower common cold symptoms. In a double-blind randomized controlled trial involving 282 individuals, echinacea taken at[…]
Read moreWhat is Bee Propolis Good For? Is It Really Safe?
Propolis, also called bee glue, is a resin-like mixture that honey bees make out of their saliva, plant sap and[…]
Read more5 Health Benefits of Dandelion Tea Supported by Studies & Precaution
1. Reduce Water Weight As a diuretic, dandelion tea can provide relief for bloating by increasing the body’s urine production.[…]
Read moreWhat is Holy Basil Good For? Does it Help You Sleep?
Scientifically known as Ocimum tenuiflorum or Ocimum sanctum, holy basil or tulsi plays an important part in Ayurvedic medicine that[…]
Read more