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10 Best Foods for Ketogenic Diet
References: Obesity treatment by very low-calorie-ketogenic diet at two years: reduction in visceral fat and on the burden of disease[…]
Read more4 Health Benefits of Papaya Supported by Clinical Studies
References: Prevention of Functional Dyspepsia with Carica Papaya Extract – annalskemu.org/journal/index.php/annals/article/view/2322 Papaya preparation (Caricol®) in digestive disorders – https://www.ncbi.nlm.nih.gov/pubmed/23524622 Supplementation[…]
Read moreIs SPF 100 Really Better Than SPF 50?
Can sunscreens with more than 50 SPF truly provide sun protection? In a new study, the effectiveness of SPF 50[…]
Read moreDoes Honey and Cinnamon Really Help with Acne?
There is no research available on the advantages of a mixture of honey and cinnamon face mask. Honey and cinnamon[…]
Read more10 Best Keto Foods
A ketogenic diet is a high-fat, low-carb diet that studies have shown to be effective for controlling epilepsy, managing diabetes,[…]
Read more5 Health Benefits of Kelp Backed by Scientific Studies & Precaution
Kelp is brown algae seaweeds found in the shallow oceans of temperate regions, such as Japan and Korea. Kelp is[…]
Read moreIs Activated Charcoal Safe for Teeth?
A myriad of activated charcoal products nowadays claim to be the all-purpose toothpaste that whitens the teeth, strengthens the enamel,[…]
Read more9 Health Benefits of Kefir Backed by Scientific Studies
Kefir or kephir is a fermented milk beverage made from goat, sheep, or cow milk with kefir grains. This milk[…]
Read more6 Health Benefits of Kava Kava Backed by Scientific Studies & Precaution
Kava extract is a psychotropic beverage made from a mixture of water and kava root. Kava, scientifically known as Piper[…]
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